About
Clear Minds Counseling was designed to help those who are struggling through any of life’s many stressors. We work with individuals, couples, and families. We strive to help you set attainable and practical goals that best fit your individual needs.
We have experience working with depression, anxiety, relationship stress, personality disorders, and adjustment disorders. Our goal is to help you move forward and on to a better way of living. Each treatment plan is specific to you and focuses on solutions that will help you to overcome any challenges you are facing. We are here to help you navigate through these difficult times and build a life that you love.
I am a licensed clinical social worker. I graduated from Lewis University with my bachelors in social work and Aurora University with my masters in social work, with a specialty in advanced clinical social work. I have 8+ years of experience working in the mental health field. I created Clear Minds Counseling to help meet the needs of the mental health population in the greater Ottawa area. My passion is working with the mental health population and I have worked with a variety of mental illnesses throughout my career. If you’re experiencing a major life change, relationship stress, or suffering from mental illness, I am here to help you reach your goals. Call me today at 815-416-8103 to schedule an appointment or request more information.
Jamie Humphreys
Whatever you may be facing, you don’t have to do it alone.
Nicole Kowalczyk
I am a licensed clinical professional counselor with a passion for helping individuals navigate life's challenges. I graduated from Northern Illinois University with a masters degree in rehabilitation counseling and an endorsement in school counseling. I take an empathetic and non-judgemental approach to create a safe and nurturing environment where clients can openly express their thoughts and feelings. I utilize evidence-based therapeutic techniques tailored to each individual's unique needs. I strongly believe in working collaboratively with clients and empowering them to set and achieve their therapeutic goals. If you're looking for someone to support you on your journey toward emotional well-being, I am here to help.
Jesse Rodriguez-Hammond
Welcome! I’m Jesse Rodriguez-Hammond, a dedicated therapist specializing in supporting adults and teenagers who are navigating the challenges of ADHD, anxiety, and OCD. I also work with couples seeking to strengthen their relationships in the face of these conditions. As a foster parent to 16 children and an adoptive parent of 6, I also support biological and foster parents in navigating the complexities of foster parenting, foster care, and reunification.
If you suspect you have ADHD and are struggling with self-esteem, communication, or managing daily responsibilities, I’m here to help. My approach is tailored to address your unique experiences, offering strategies and support that resonate with your individual needs.
My goal is to transform lives by fostering deeper connections and building resilience. Together, we’ll work towards understanding your challenges and developing practical solutions that empower you to thrive—both as an individual and as a partner.
I believe in personalized approaches to ADHD, anxiety, and relationship dynamics. By leveraging your unique strengths, we’ll uncover effective strategies that align with your goals in a supportive, non-judgmental environment.
Having walked a similar path with ADHD and anxiety, I truly understand the struggles you’re facing. Together, we can create a safe space to explore your challenges and celebrate your strengths. Whether you’re seeking individual support or looking to enhance your relationship, I’m here to guide you.
Let’s take the first step toward a more fulfilling life together!
“What you get by achieving your goals is not as important as what you become by achieving your goals.”
— Zig Ziglar